Online Therapy for Relationship Challenges, Anxiety & Emotional Well-Being in California
Wild Heart Counseling
Wild Heart Counseling provides online therapy for adults throughout California. I work primarily with individuals navigating relationship difficulties, emotional patterns, anxiety, and emotional overwhelm.
Maybe you keep finding yourself in the same relationship patterns. Maybe you struggle to communicate your needs, set boundaries, or manage difficult emotions during conflict. Or perhaps you understand yourself well but still feel stuck and want to understand what's happening beneath the surface.
You May Be Here Because You:
Struggle with boundaries, people-pleasing, or communicating your needs
Feel emotionally overwhelmed or reactive in relationships
Find yourself repeating patterns that are difficult to change
Experience anxiety, overthinking, or emotional spiraling
Want to better understand yourself and your relationships
Know what you want to change but aren't sure how to get there
Therapy That Makes Space for the Whole Experience
My approach is warm, collaborative, and grounded in the belief that meaningful change begins with understanding yourself more deeply. I integrate cognitive and somatic approaches to help you explore the thoughts, emotions, patterns, and body-based experiences that shape how you move through life and relationships.
Wild Heart Counseling is an inclusive and affirming practice, providing a respectful space for LGBTQIA+, BIPOC, and sex worker communities, while welcoming clients of all identities and lived experiences.
All sessions are provided virtually throughout California.
You Don’t Have to Figure It All Out Alone
Starting therapy can feel vulnerable, especially when you’ve been trying to make sense of things on your own for a long time. You don’t need to have the right words or know exactly where to begin. We can start wherever you are.
My goal is to provide a space where you feel heard, understood, and respected while giving you room to explore what’s really going on beneath the surface. If you’re ready to take that first step, I’d be honored to help you begin.