About Wild Heart Counseling

Wild Heart Counseling is a telehealth therapy practice providing online therapy for adults throughout California. I specialize in helping individuals navigate romantic relationship difficulties, emotional patterns, and the challenges that can make it difficult to communicate, set boundaries, and feel secure in relationships. I also work with clients experiencing anxiety, depression, trauma, adjustment difficulties, and emotional overwhelm—concerns that often influence how we experience ourselves and our relationships.

My Approach

I believe you already hold meaningful insight into your own life. My role isn't to tell you what you should do, but to create a space where you can slow down, explore what's happening beneath the surface, and develop a deeper understanding of yourself and your patterns.

My style is warm, collaborative, and intentionally focused on you. I use thoughtful questions and reflection to help you arrive at your own insights, while offering direct guidance only when it is clinically appropriate. I believe therapy should give you space to explore your experiences without feeling like you are being told what you should think, feel, or do.

I integrate cognitive and somatic strategies to support both insight and emotional processing. CBT can help us recognize patterns of thinking that contribute to anxiety, depression, and emotional spiraling, while somatic practices can help you notice and work with how emotions are experienced in your body. Together, we can build greater emotional awareness, regulation, and the ability to respond rather than simply react.

Who I Work With

I especially enjoy working with adults who:

• Struggle with communication, boundaries, or people-pleasing

• Feel emotionally reactive or overwhelmed in relationships

• Find themselves repeating unhealthy relationship patterns

• Have difficulty expressing their needs or advocating for themselves

• Experience conflict with partners or family members

• Are highly sensitive, introspective, or emotionally attuned

• Understand themselves well but still feel stuck

• Want to go deeper and are willing to engage in meaningful work both inside and outside of therapy

While relationship difficulties are a primary focus of my work, I also support clients navigating anxiety, depression, trauma, adjustment, and other experiences that affect their emotional and relational well-being.

Affirming & Inclusive Care

Wild Heart Counseling is an inclusive and affirming practice. I provide a respectful, nonjudgmental space for LGBTQIA+, BIPOC, and sex worker communities, and I welcome the full range of identities, relationships, and lived experiences clients bring into therapy.

My goal is to create a space where you don't have to edit or explain parts of yourself in order to be understood. Your experiences, relationships, identity, and values are yours to explore without judgment.

Telehealth Therapy in California

All sessions are provided virtually, allowing adults throughout California to access therapy from the privacy and comfort of their own space.

My Role in Your Therapy

I see myself as a guide rather than someone who has all the answers. Therapy isn't about me telling you who you are or what decisions you should make. It's about creating the space to understand yourself more deeply, recognize patterns that may no longer be serving you, and develop the tools and confidence to make meaningful changes.

If you're ready to explore what's been keeping you stuck, you're welcome to book a consultation and we can see whether working together feels like the right fit.