Wild Heart Counseling Mission

ABOUT WILD HEART COUNSELING

Wild Heart Counseling is a telehealth therapy practice providing online therapy for adults throughout California. The practice is grounded in trauma-informed, relational, and holistic care, with a focus on supporting individuals experiencing anxiety, emotional overwhelm, and relationship challenges.

Many clients seek therapy when they feel stuck in recurring emotional or relational patterns, struggle with communication, or experience difficulty regulating emotions in their daily lives and relationships.

MY APPROACH

My work is rooted in the belief that clients already hold meaningful insight into their experiences. Therapy is a collaborative process that helps bring clarity to emotional patterns, relational dynamics, and internal experiences that may feel confusing or overwhelming.

I support clients in developing greater emotional awareness, regulation skills, and the ability to respond to stress and relationships in more intentional and grounded ways.

My approach integrates cognitive and somatic strategies to support both insight and emotional processing. This allows for work that addresses not only thought patterns, but also how emotions are experienced and held in the body.

WHO I WORK WITH

I work with adults experiencing:

  • Anxiety and chronic overthinking

  • Emotional overwhelm or dysregulation

  • Relationship and attachment challenges

  • Difficulty communicating needs or managing conflict

  • Repeating relational patterns that feel hard to shift

Many clients come to therapy feeling stuck, emotionally reactive, disconnected, or unsure how to change patterns that keep repeating.

VALUES & AFFIRMING CARE

Wild Heart Counseling is an inclusive and affirming practice. I provide a safe and respectful therapeutic space for LGBTQIA+, BIPOC, and sex worker communities, and I honor the full range of identities and lived experiences clients bring into therapy.

TELEHEALTH THERAPY IN CALIFORNIA

All sessions are provided virtually, allowing clients across California to access consistent, private, and accessible therapy from the comfort of their own space.

NOTE ON MY ROLE

In therapy, I serve as a guide to help clients better understand emotional and relational patterns, while supporting them in building practical tools for emotional regulation and meaningful change. I work best with clients who are ready to engage deeply in the therapeutic process and do meaningful reflective work.